Physical Team

Gemma Langlands

Registered Physiotherapist

Gemma is an extremely experienced physiotherapist, having worked for the NHS in a multitude of different roles for over 8 years. With a passion for sports injury rehab and musculoskeletal therapy, she works with a wide range of teams across Scotland and often helps out at Scottish Athletics events. She offers assessment and treatment for injuries and for chronic conditions, with massage, acupuncture and strapping – and is also a trained pilates instructor, able to take classes as well as individual sessions. – BSc (Hons.) Physiotherapy – HPC Registered – Member of the Society of Orthopaedic Medicine – Qualified in Acupuncture and Member of the AACP – Member of the Chartered Society of Physiotherapy tel: 07932 676841

Alasdair Langlands

Personal Trainer

As an experienced Master Trainer, Alasdair is well equipped to build a tailored programme, whatever your current condition and your goals – from sports conditioning to fat-loss and core strengthening. tel:07932 676841

Dr Claire Miles

Personal Trainer

As a former GP Clare has a real understanding of the importance of exercise and physical activity as a cornerstone of a healthy lifestyle. She is able to build a customised program for you , taking into account your current condition, with consideration for any health problems you may have, and your goals.

Contact: email

mobile   07902910201

or via


Dawn Cowan

Massage therapist

Dawn offers massage techniques developed to offer both physical and emotional impact – from relief of aches and pains, muscle injury and back pain, to increased circulation, minimised anxiety and overall relaxation. T:07890  842 995




Rab Sneddon

Massage therapist

A specialist in both Holistic and Deep Tissue Massage, Rab delivers benefits for the mind and body, helping to relax taut muscles and release severe tension, aid lymphatic drainage and reduce physical and emotional stress.  He can be contacted on 07870 295957 or email


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