Massage Therapy

Massage techniques suited to the individual offers far reaching positive physical and emotional effects.

Benefits apply in the following areas:

  • stress/anxiety management, improving mood and the sense of wellbeing
  • aches and pains – relaxing tension
  • pregnancy
  • muscle injury/spasm
  • joint immobility
  • back pain
  • headaches
  • gastro intestinal problems.
  • improve posture
  • improve muscle elasticity and tone
  • assist rehabilitation after injury or illness or surgery

These are some of the versions of massage which are available:

  • Deep tissue massage
  • Swedish massage
  • Remedial/Sports massage
  • Pregnancy Massage
  • Slavic Massage: warm oil, deep tissue, relaxing
  • Living with cancer massage
  • Indian head massage
  • Holistic massage
  • Baby massage
  • Reflexology

The following can offer their expertise in some of these areas:

Dawn Cowan (massage therapist)

Rab Sneddon (massage therapist)

Gemma Langlands (Physiotherapist)

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