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How healthy is your brain?

Don’t know about you but my recall of names of people and places will very soon lead to major embarrassment! No I did not forget how to spell my son’s name – it was an honest mistake and was intended for another!

I took this test  https://healthybrains.org/ and only came out in the FAIR category in spite of my efforts to maintain a moderately healthy meal pattern.  I suspect my red meat consumption is not low enough to merit a higher score.  Anyway, it is serious but fun and informative to find out the score.  Now keep it there or improve it – that is the real test.

Coffee

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