News

Drinking water.

So how much should we drink daily?  They say 6-8 glasses a day. Well actually it is best to drink when thirsty – unless  you have suffered kidney stones or polycystic disease.

Tap water vs bottle water?  Tap water every time.  And no room for fizzy drinks at all.

Expert opinion quoting studies.

© Core Health Consultancy Ltd. 2018. Registered in Scotland No. SC472027. Privacy Policy. Terms & Conditions. Cookie Policy. Website by 45b.