A Quote in support of CORE HEALTH

Dr Andrew Murray

(GP and endurance athlete, former Scottish Government physical activity champion).

 We need to think differently about health. By engaging the public on ways to make a difference to their health, helping provide information and providing solutions we will have healthier and happier patients. CORE HEALTH offers solutions and fresh thinking.

Not many people are aware that even 30 minutes of walking 5 days a week decreases the risk of dying early by 30%, it increases happiness and  it has anti- ageing properties.

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