Monthly Archives: November 2012

Yoga classes

We are very pleased to announce that Hatha Yoga classes, …

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Back problems?

We are planning to open a new ‘Back To Fitness’ …

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Heart attack and Stroke Risk

JAMA, (US equivalent of the British Medical Journal), reports on …

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Planning the future

┬áThe externals of your life fall in line with your …

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Dark Chocolate

Dark Chocolate A recent study on patients with heart failure …

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Osteoarthritis

It affects 8.5 million people in the UK. Symptoms are …

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Preventive Health

The US Preventive Services Task Force (USPSTF) has recommendations for …

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Flax facts

At The American Heart Association 2012 Scientific Sessions a Cuban …

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Inactivity – a global issue.

The Lancet has published a study that found lack of …

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Post-natal Pilates (Physiotherapist led)

An addition to our service┬ácommencing Tuesday 8th January and Thursday …

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